速報APP / 圖書與參考資源 / Don't Panic with Andrew J.

Don't Panic with Andrew J.

價格:免費

更新日期:2015-08-25

檔案大小:因裝置而異

目前版本:因裝置而異

版本需求:Android 因裝置而異

官方網站:http://relaxingapps.com

Email:relaxingapps@gmail.com

聯絡地址:4953 NE Avalon Bainbridge Island, WA 98110

Don't Panic with Andrew J.(圖1)-速報App

This App is designed to help you overcome anxiety or panic.

For many people certain situations make them feel very anxious or panicky. These feelings can be very difficult to deal with at the time, resulting in a loss of control. Listening to Don’t Panic will help you to recognise the onset of these feelings and teach you how to deal with them before they completely take over.

Through relaxation and positive, motivational messages, Don’t Panic will empower you to:

+ recognise the early signs of anxiety or panic

+ take control of your feelings using simple, effective techniques

Don't Panic with Andrew J.(圖2)-速報App

+ remain positive and focused

+deal with situations more confidently

+release yourself from this constant, underlying threat

Don't Panic with Andrew J.(圖3)-速報App

+regain your freedom and feel more relaxed

Download Don’t Panic today and takes the first step to enjoying a freer, more relaxed life.

Don't Panic with Andrew J.(圖4)-速報App